{"product_id":"stretch-in-bed-pilates-stretching-guide-paperback","title":"Stretch in bed: Pilates Stretching Guide - Paperback","description":"\u003cp\u003eby \u003cb\u003eBec K. Dewar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you ready to start your day feeling refreshed and energised, or wind down before bed feeling relaxed and centred? With 'Stretch in Bed, ' you can improve your flexibility and overall well-being from the comfort of your own bed. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis comprehensive guide offers a series of easy-to-follow stretches, breathing techniques, grounding exercises, wellness rituals, and even a stretching challenge to help you reach your full potential. \u003cp\u003e\u003c\/p\u003eWhether you're a morning person or a night owl, 'Stretch in Bed' is the perfect companion for anyone looking to improve their health and wellness. Don't just sleep in your bed, stretch in it too. Get 'Stretch in Bed' today!\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42733329219647,"sku":"9798390323076","price":32.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/35303c57189a5a2bee8b11e7e40df6e1.webp?v=1765135539","url":"https:\/\/dhlswag.com\/products\/stretch-in-bed-pilates-stretching-guide-paperback","provider":"BBB","version":"1.0","type":"link"}