by Ruth Yaron (Author)
Completely updated and revised edition of #1 best-selling baby food book. Most comprehensive baby/toddler food resource available: tasty recipes, money-saving tips, healthy extras, nutritional guidelines. A must have for parents.
Front Jacket
The third edition of Super Baby Food is completely revised and updated. Super Baby
Food partners with parents to create the perfect, nutritionally superior bite for their
babies and toddlers. Author Ruth Yaron, nationally recognized authority and media
veteran, shares her sound, meticulous research to bring new parents the most up-todate
reference, complete with incredible feeding charts, suggested schedules, and a
complete system of food preparation. With over half a million copies sold, it is no
wonder Yaron's fans have dubbed the book their Baby Food Bible! Here is just a sample
of what can be found in the new edition:
The most up-to-date, medically, nutritionally sound information on what
foods to feed infants and toddlers at specific ages and how to prepare
and store it safely!
Handy, alphabetical lists of fruits and vegetables with cooking instructions
and nutritive values plus easy baby food storage and freezing tips.
Ideas for simply adding nutrition to an everyday meal by adding Healthy
Extras like kelp, tahini, and nutritional yeast (among others) so that every
bite counts!
Money-saving, innovative, easy recipes to enhance baby's development
through toddlerhood and beyond!
Complete list of resources and tips to find organic foods and connect with
others online in the Super Baby Food community.
How to use the new USDA My Plate guidelines that have recently replaced
the Food Pyramid model of nutrition.