{"product_id":"swimming-for-fitness-a-guide-to-developing-a-self-directed-swimming-program-paperback","title":"Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid A. Grootenhuis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eSwimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 30, 2002\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42688117309503,"sku":"9780595253005","price":16.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/c8150a79a81f0197626a2f84d9f150f5.webp?v=1764980904","url":"https:\/\/dhlswag.com\/products\/swimming-for-fitness-a-guide-to-developing-a-self-directed-swimming-program-paperback","provider":"BBB","version":"1.0","type":"link"}