by Sylvia Forges-Ryan (Author), Edward Ryan (Author)
What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: Take a Deep Breath: The Haiku Way to Inner Peace-a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, Take a Deep Breath can help anyone learn to slow down and take stock, relax and focus on the present moment, and find poetry and depth in their own lives.
Number of Pages: 132
Dimensions: 0.31 x 8 x 5 IN
Publication Date: July 01, 2006