The 30-Day High Vibe Challenge: How to Stay Grounded, Centered, and in High Vibration - Paperback

by Ilona Yukov (Author)

Welcome to an incredible 30-day journey that will help you live life to your fullest potential! Each day has its own theme to explore. Various exercises and tools are offered to support you in staying grounded, centered, and in high vibration. In addition, you will receive access to NINE guided audio meditations (that can be downloaded) to make this 30-Day Challenge a really powerful experience. They are:

• Rooting Down
• Mindfulness
• Parts from a Place of Compassion
• I Am Peace
• Loving-Kindness from a Place of Compassion
• I Am Joy
• My Resilient Immune System
• Chakra Balancing
• Breathwork

Overall, the exercises and tools presented in this book, along with the guided audio meditations, will support you throughout your lifetime. Also please consider writing a review to help others discover the book.