by Deedre Diemer (Author)
A practical, userfriendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color, aromatherapy, reflexology, crystals and gemstones, yoga, and other physical exercise. Illustrated with reading list.
Number of Pages: 184
Dimensions: 0.47 x 8.23 x 5.38 IN
Publication Date: January 15, 1998