by Anne Poirier (Author)
""This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!""
--Brian Tracy, Author/Speaker/Consultant
Anne Poirier's The Body Joyful is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.
Author Biography
Anne is a Certified Intuitive Eating and Body Confidence Coach, Eating Disorder Specialist and Speaker. Having struggled and overcome her own eating, food, weight, and body image challenges she founded Shaping Perspectives a Woman's Way to Joy, created the Body Joyful Solution, and is the leader of the Body Joyful Revolution Tribe. She can be found at shapingperspectives.com, Facebook, Instagram, and Linkedin. Magazines and on-line publications featuring her work include: Eating Well, Huffington Post, The Cut and others. Poirier resides in Old Orchard Beach, Maine.