by Franco Columbo (Author)
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Back Jacket
Dr. Franco Columbu, well-known expert on nutrition and kinesiology, not to mention two-time Mr. Olympia, presents the most successful strategies and diet plans for achieving a superior physique.
Number of Pages: 176
Dimensions: 0.44 x 8.96 x 6.04 IN
Illustrated: Yes
Publication Date: September 22, 1985