{"product_id":"the-cbt-anxiety-solution-workbook-paperback","title":"The CBT Anxiety Solution Workbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatthew McKay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYou are stronger than your anxiety  That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 302\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 14, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42705946804287,"sku":"9781525267352","price":57.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/a7aabd02b4c6040af2a291ccd8f19299.webp?v=1765038626","url":"https:\/\/dhlswag.com\/products\/the-cbt-anxiety-solution-workbook-paperback","provider":"BBB","version":"1.0","type":"link"}