The Female Fat Solution: Achieving lasting weight loss by getting your hormones to work for you! - Paperback

by Beth Westie (Author)

A weight loss solution designed specifically for women. Taking an in depth look at the ever changing hormones women have, and how they can take advantage of them to achieve lasting weight loss results. By matching their nutrition and exercise to the dominant hormone during specific times of the month, women finally have a weight loss plan developed specifically for them.