The Lover Within: Opening to Energy in Sexual Practice - Paperback

by Julie Henderson (Author), Julie Henderson (Preface by)

This widely acclaimed, brilliantly written book can alter both how we think about love and sex and what we do in intimate practice. The focus is neither on manipulative technique nor personal history, but on the process of energy itself. It provides exercises to be experienced alone or with a partner and offers insight into how to move energy, collect it, heighten it, and share it. This expanded edition adds new exercises, reader testimonials, and a chapter on working with the energy of feeling through Movement, Breath, and Sound.