{"product_id":"the-mcdougall-program-for-maximum-weight-loss-paperback","title":"The McDougall Program for Maximum Weight Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn A. McDougall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"You never have to be fat or hungry again.\"--\u003ci\u003e\u003cb\u003eYour Health\u003c\/b\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003eLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with \u003ci\u003eThe McDougall Program for Maximum Weight Loss \u003c\/i\u003eit is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: \u003cp\u003e\u003c\/p\u003e- Studies and documentation on the McDougall approach\u003cbr\u003e- The secrets of carbohydrates, your metabolism, and weight loss\u003cbr\u003e- The truth about fat--in your diet and on your body\u003cbr\u003e- Complete McDougall menu plans and cooking methods\u003cbr\u003e- Supermarket shopping guides\u003cbr\u003e- How to deal with eating disorders\u003cbr\u003e- Dining out information\u003cbr\u003e- And more  \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.\"--\u003ci\u003eBookpage\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJohn McDougall, M.D.\u003c\/b\u003e, is the author of many previous books, including \u003ci\u003eThe McDougall Program\u003c\/i\u003e, \u003ci\u003eThe McDougall Program for Maximum Weight Loss\u003c\/i\u003e, and \u003ci\u003eThe New McDougall Cookbook\u003c\/i\u003e. He is also the author of \u003ci\u003eThe Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best\u003c\/i\u003e. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 1995\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42687415943231,"sku":"9780452273801","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/61900b52c6eff1f056d43f9559a5c3ed.webp?v=1764978530","url":"https:\/\/dhlswag.com\/products\/the-mcdougall-program-for-maximum-weight-loss-paperback","provider":"BBB","version":"1.0","type":"link"}