by Dorota Kowalska (Author)
Mindfulness daily journal to use it to organize your daily positive thoughts, positive ideas ... including daily journal pages to write your diaries.
At the beginning of the journal, you will find gratitude coloring pages for you to color and relax.
This Mindfulness Journal will help you to stay happy and be grateful for what you already have.
Today I Choose to Feel
Today I Feel Inspired by
Today I Will Focus on
Good Habits of The Day
To-Do List
Today I'm Grateful For
10 Minute to Reflect on Your Day
3 Moments You Would Like To Remember
One of The Days Challenges Big or Small
What I Did Wrong and How To Avoid That
2021 Calendar
Plenty of space for your thoughts and ideas. Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. By spending just a few minutes with it every day, you can make your life feel calmer, more focused.
This journal makes a great birthday gift, stocking stuffer for Christmas or any other occasion to inspire someone you love.
8.5 x 11 inch
158 Pages
Matt Finish Cover
Premium Interior