by Anne Angelone L. Ac (Author)
Quick Reference guide to the AIP in black and white print. This pocket guide is great to have while shopping and studying the lists of foods to include and eliminate when applying The Autoimmune Protocol. With expert contribution from Sarah Ballantyne, Ph.D., aka The Paleo Mom, this guide includes both charts and lists of foods, Superfoods and immune balancing foods to incorporate on a daily basis while on the Autoimmune Protocol. Foods to avoid, FODMAPS, high oxalate, histamine and salicylate foods, and immune stimulating herbs are also listed for quick reference.
Author Biography
Anne Angelone, Licensed Acupuncturist, was born in New York where she studied Human Development and Chinese language at Cornell University. While studying Mandarin in Taiwan, she received her first Acupuncture treatments and introduction to Chinese Medicine. After settling in San Francisco, Anne received a Master of Science degree from The American College of Traditional Chinese Medicine. Anne has complimented her Chinese Medicine practice with Functional Medicine, Nutrigenomics and Paleo Nutrition. Functional Medicine treats the root causes of disease. Nutrigenomics is the science of how food speaks to your genes and Paleo nutrition offers the best template for halting chronic disease. Anne facilitates exciting gluten free, detox and Paleo nutrition classes at her clinic and online. Check out her classes page www.annangelone.com for upcoming local and online classes.