{"product_id":"the-protein-power-lifeplan-paperback","title":"The Protein Power Lifeplan - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael R. Eades\u003c\/b\u003e (Author), \u003cb\u003eMary Dan Eades\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the groundbreaking \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors of \u003ci\u003eProtein Power\u003c\/i\u003e, a comprehensive blueprint for optimal health with new research and unexpected findings!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe pioneering, year-long \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eProtein Power\u003c\/i\u003e changed the way we think about food when it revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. In \u003ci\u003eThe Protein Power Lifeplan\u003c\/i\u003e, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone--even die-hard junk-food addicts!--to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with: \u003cul\u003e\n\u003cli\u003eA fat primer: how some fats can reduce heart disease\u003c\/li\u003e\n\u003cli\u003eA look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthy\u003c\/li\u003e\n\u003cli\u003eResearch on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can cause\u003c\/li\u003e\n\u003cli\u003eCrucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10\u003c\/li\u003e\n\u003cli\u003eImportant information on iron: why our bodies naturally conserve it and how to decrease iron buildup\u003c\/li\u003e\n\u003c\/ul\u003e...plus meal plans, recipes, kitchen stocking advice, and more.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDrs. Michael and Mary Dan Eades\u003c\/b\u003e are physicians and the authors of 14 books in the fields of health, nutrition, and exercise over the last several decades--among them the \u003ci\u003eNew York Times\u003c\/i\u003e mega-bestseller \u003ci\u003eProtein Power\u003c\/i\u003e and its follow-up \u003ci\u003eThe Protein Power LifePlan\u003c\/i\u003e that laid out one of the first nutritional concepts of a paleo lifestyle. The Drs. Eades have been guest nutritional experts on hundreds of radio and television shows across the country, including national segments on FOX, NBC, ABC, CBS, CNN, and MSNBC. They continue to speak at medical and scientific conferences, to the general public, and to various lay organizations on the connection of diet and health, exercise, and the benefits of the low-carb and paleo diet.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2001\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42723955966015,"sku":"9780446678674","price":26.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/d5f342894777bbc08fbcd491fcf56f59.webp?v=1765100960","url":"https:\/\/dhlswag.com\/products\/the-protein-power-lifeplan-paperback","provider":"BBB","version":"1.0","type":"link"}