{"product_id":"the-science-of-movement-exercise-and-mental-health-paperback","title":"The Science of Movement, Exercise, and Mental Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennifer Pilotti\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJennifer Pilotti, MS, has been teaching movement to people of all ages and abilities for over seventeen years. She has a special interest in the effect of movement on mental health, especially for anxiety, chronic pain and trauma. She teaches workshops, online courses, and regularly writes about the concepts that comprise the foundations of awareness, mobility and strength.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 9.01 x 6.12 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 21, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42726628098111,"sku":"9781839977732","price":77.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/34e6e65d78d73b7a92cf472ec4a52adb.webp?v=1765111703","url":"https:\/\/dhlswag.com\/products\/the-science-of-movement-exercise-and-mental-health-paperback","provider":"BBB","version":"1.0","type":"link"}