{"product_id":"the-stillman-diet-guide-a-complete-cookbook-paperback","title":"The Stillman Diet Guide: A Complete Cookbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eCallum Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eStillman and Samm Sinclair Baker composed the book The Doctor's Quick Weight Loss Diet that initially promoted the Stillman Diet in 1967. The creature based high-protein diet incorporates lean meat, veal, chicken, turkey, fish, eggs and non-fat curds. Flavors, tabasco sauce, spices, salt, and pepper are likewise permitted. Toppings, spread, dressings and any sort of fat or oil are not allowed. Tea, espresso, and non-caloric soda pops can be devoured, however just notwithstanding the 8 day by day glasses of water required. It's additionally suggested that health food nuts eat 6 little dinners each day rather than 3 enormous ones. The eating regimen is a carb limitation diet, like the Atkins Diet (Atkins Diet energize fat utilization), despite the fact that Stillman distributed his eating routine book 5 years before Atkins. This Book is nitty gritty as respects the Stilman Diet and an absolute necessity get copy for all,\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 80\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 13, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42745114656831,"sku":"9798503594171","price":17.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/5c3240f8dd349fd626d28207848f5795.webp?v=1765170817","url":"https:\/\/dhlswag.com\/products\/the-stillman-diet-guide-a-complete-cookbook-paperback","provider":"BBB","version":"1.0","type":"link"}