{"product_id":"the-ultimate-guided-relaxation-collection-volume-1-meditations-relaxations-hypnotherapy-scripts-story-metaphors-paperback","title":"The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors - Paperback","description":"\u003cp\u003eby \u003cb\u003eTania Taylor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe power of visualisation on the mind has been known for centuries and used by health professionals across the world. This book brings together a collection of authors from an assortment of professions to give you access to an incredible variety of resources.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFrom simple breathing techniques and progressive muscle relaxations to complex deepeners and story metaphors. Travel with your listeners through confidence building, stress relief, healing, self-acceptance, letting go, changing perspective and so much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA total of fifty-five guided relaxations, meditations and hypnotherapy scripts for use by health professionals, yoga, pilates and mindfulness practitioners, hypnotherapists, trainers and teachers in both group and one-to-one settings. Includes a comprehensive introduction on how to use the relaxations to get the most out of them for yourself and your group or one-to-one listeners. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 05, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42732248793151,"sku":"9781739785062","price":48.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/303792793c7c658e1319263ded11591f.webp?v=1765131810","url":"https:\/\/dhlswag.com\/products\/the-ultimate-guided-relaxation-collection-volume-1-meditations-relaxations-hypnotherapy-scripts-story-metaphors-paperback","provider":"BBB","version":"1.0","type":"link"}