by Brandon P. Gaydorus (Author)
This book was designed to help golfers understand the concepts of golf fitness and to give guidance on a 12-week progressive program designed to help golfers increase distance, durability, and flexibility. In return this will give golfers the potential to improve their golf game and help prevent injuries.
Number of Pages: 156
Dimensions: 0.36 x 9.02 x 5.98 IN
Publication Date: January 07, 2019