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The Well-Tempered Life: Coach Yourself to Wellness - Paperback

The Well-Tempered Life: Coach Yourself to Wellness - Paperback

9781614481829
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by R. Danielle Gault (Author)

"The Well-Tempered Life" relates the personality elements of AIR, FIRE, WATER, and EARTH to the human body and provides ways to use self knowledge, Yoga and Reflexology to balance these elements. These tools can help your mind and body navigate your journey to a well-tempered life: A life that is shaped, refined and honed to express its highest purpose.

Author Biography

R. Danielle Gault specializes in personal and professional development. She has a B.A. in Psychology and a Post-Graduate Diploma in Human Resources Management. Danielle lives by her mission to "bring out the strengths in people and organizations through process management skills. This is accomplished through coaching and consulting services, public seminars, in-house management training and development, and health-related certification courses in he Natural Healing Arts.

Number of Pages: 250
Dimensions: 0.39 x 9 x 6 IN
Publication Date: June 20, 2012