by Larsen Halleck (Author)
A simple and easy to follow diet and exercise book that creates a paradigm of "eating to survive", rather than calorie counting. Dieting need not be difficult---this book will show you that even a medieval peasant can do it Written by someone who used this diet to lose 40 pounds and keep it off
Number of Pages: 72
Dimensions: 0.15 x 11.02 x 8.5 IN
Publication Date: November 25, 2018