{"product_id":"thrive-living-a-self-healed-life-paperback","title":"Thrive Living a Self-Healed Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eValarie Budayr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor centuries, we have been taught to look \"outside\" of ourselves when it comes to healing illness, trauma, and dis-ease. In reality, everything we need to nurture, heal, and feed our authentic spirit is right within our bodies. As a Board-Certified Sound Practitioner and Mindfulness Teacher, Valarie Budayr teaches readers how to manifest their path of self-discovery and self-healing through the Four Pillars: Breath, Movement, Sound, and Meditation. As a trauma survivor herself, the author bares her soul and retells the story of her awakening and journey to living a self-healed life. By telling her story, Budayr encourages others to tell their own stories, shed the toxic beliefs holding them back, and begin a new journey of living a self-healed life filled with wonder, curiosity, and peace.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 11, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42744393924671,"sku":"9781936426317","price":23.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/26e4343fa1102f1c4297b08aa268e807.webp?v=1765168052","url":"https:\/\/dhlswag.com\/products\/thrive-living-a-self-healed-life-paperback","provider":"BBB","version":"1.0","type":"link"}