by Clay Clark (Author), Jonathan Kelly (Author)
IN THIS BOOK YOU WILL LEARN:
- How to design and live the life you love.
- How to find and create the time needed to get things done in a world filled with endless digital distractions.
- Why it takes the average human brain nearly 23 minutes to recover from ditigal distraction.
- Why Psychology Today now reports that your smartphone is "destroying your life."
- How to grab momentum creating control of your life.
- Why you must learn to say no to grow.
- Why you must create boundaries that didn't exist before in our constantly connected smartphone-filled world.
- How to safeguard your schedule from the endless interruptions that are fighting for your time.
- Why you will be come the average of the 5 people that you spend the most time with.
- How to trade up mediocrity for prosperity and super-success.