by Jim Johnson (Author)
Fact: You can have spinal stenosis and NO pain. One MRI study looked at 33 people over age 55: 69% had mild stenosis, 29% moderate, 6% severe. Another study of 300 pain-free backs found 24% had compressed nerves. Fact: Pain-free spines have three unique qualities - I'll tell you what they are, and exactly how to get them.
Number of Pages: 108
Dimensions: 0.22 x 11 x 8.5 IN
Publication Date: February 08, 2020