by Alice James (Author), Stephen Moncrieff (Illustrator), Cristina Martin Recasens (Illustrator)
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Number of Pages: 96
Dimensions: 0.6 x 9.5 x 7.4 IN
Publication Date: January 02, 2024