{"product_id":"using-mindfulness-to-enhance-your-life-ebook","title":"Using Mindfulness to Enhance your Life - Ebook","description":"There’s no doubt that you’ve heard of mindfulness. It’s difficult to watch the news, read a magazine, or surf the web without running across the topic of mindfulness. You’ve probably heard about all the wonderful benefits, but perhaps you’re a little fuzzy about what it actually is. Everyone seems to have their own perspective. Many people know it’s related to Buddhism. But who has time to go live in a monastery in Tibet or Sri Lanka? Do you need a meditation pillow to practice mindfulness? Do you need to wear a robe, chant, and meditate for hours on end? Do you have to shave your head and swear an oath of poverty and chastity?","brand":"Zencrafthouse","offers":[{"title":"Default Title","offer_id":42665412329535,"sku":"sku-29512151793766","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/First_page.png?v=1764814535","url":"https:\/\/dhlswag.com\/products\/using-mindfulness-to-enhance-your-life-ebook","provider":"BBB","version":"1.0","type":"link"}