by Simply Notebooks Paula (Author)
THREE MONTHS FROM NOW YOU WILL THANK YOURSELF
A daily food and exercise journal designed to help you become the best version of yourself. Write down your motivational agreement and keep track of your progress. This journal keeps you motivated with daily inspirational quotes to achieve your goal
FEATURES:
- 12 weeks progress tracker
- Body measurements
- Weekly meal planner with shopping list
- Breakfast, lunch, dinner, snacks & water consumption
- Daily check ins
- Inspirational quotes
- Perfect Gift for Birthday, Mother's Day, Christmas and many others
- Dimensions: 6" x 9" - fits perfectly into your bag
- Cover: soft, matte cover
You Deserve a Beautiful Body
Click on "look inside" to get familiar with delightful interior.
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Number of Pages: 112
Dimensions: 0.23 x 9.02 x 5.98 IN
Publication Date: February 02, 2020