by Jeff Galloway (Author)
Motivates you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, this book has information that will make you want to walk every day, as it helps you improve the experience.
Number of Pages: 216
Dimensions: 0.61 x 8.32 x 6.06 IN
Illustrated: Yes
Publication Date: September 01, 2005