{"product_id":"weekly-workout-journal-logbook-paperback","title":"Weekly Workout Journal \u0026 Logbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eKimberly Eddleman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eKeep track of your fitness progress. Log daily workout sessions with the activity, time\/speed\/distance\/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2006\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42722201174079,"sku":"9780976807636","price":30.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/f6ca675d3d7ad9b083aa0bb7da360cca.webp?v=1765094955","url":"https:\/\/dhlswag.com\/products\/weekly-workout-journal-logbook-paperback","provider":"BBB","version":"1.0","type":"link"}