{"product_id":"weight-training-and-meal-tracker-daily-lifting-tracker-paperback","title":"Weight Training And Meal Tracker: Daily Lifting Tracker - Paperback","description":"\u003cp\u003eby \u003cb\u003eWrite on Purpose Journals\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTracking your daily workout and eating habits are the best way to reach your goals. This journal is for weight training, bodybuilding and strength training.\u003c\/p\u003e\u003cp\u003eJournal features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 monthly calendars to track your routine.\u003c\/li\u003e\n\u003cli\u003eA page to input your beginning and end measurements.\u003c\/li\u003e\n\u003cli\u003eDaily sections to record up to 10 sets with weight and reps and a notes section.\u003c\/li\u003e\n\u003cli\u003eA food journal to track your diet including a space to record your macro and calories. Spaces for Breakfast, lunch, dinner, snacks and supplements and notes are included.\u003c\/li\u003e\n\u003cli\u003eHydration is important so track your intake to sure you're drinking enough water.\u003c\/li\u003e\n\u003cli\u003eJournal 7 x 10 and 100 pages.\u003c\/li\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 10 x 7 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 08, 2019\u003c\/div\u003e\n\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":42710919938111,"sku":"9781089187264","price":14.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0105\/8226\/1823\/files\/b4a10ffdb042ccf9aed1f1e4175325f5.webp?v=1765056657","url":"https:\/\/dhlswag.com\/products\/weight-training-and-meal-tracker-daily-lifting-tracker-paperback","provider":"BBB","version":"1.0","type":"link"}