by Rick Mystrom (Author)
Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution.
What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.
What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight
Number of Pages: 242
Dimensions: 0.51 x 9 x 6 IN
Publication Date: February 18, 2021