by Wa'quita McCauley (Author)
Navigating the tween and teen years is not without its challenges. And in the age of social media, young people need help managing their emotional wellbeing now more than ever. Enter Wa'Quita McCauley. As a mother, McCauley knows firsthand the trials of the teenage years and with her insights, has created an effective tool for teaching America's youth to be proactive when it comes to their mental health. Writefully HONEST: Be Yourself is the first of a series of mental health journals designed specifically for pre-teens and teens that provides a safe space for self-expression, free from the judgment of parents and peers. While acknowledging the everyday struggles of adolescence, McCauley promotes mental health awareness, mindfulness, empathy, self-love and healing, while giving a voice to those who are not yet confident enough to speak up.