by Lucy Bell (Author)
Change and growth can be challenging, but this practical guide to optimism is full of information and advice to help--highlighting kids around the world who are doing good for themselves and others.
From the author of You Can Change the World comes a book of tips and tricks for kids to help them see the glass half full and live life with a positive outlook. Addressing topics such as mindfulness, meditation, gratitude, goals, and more, Lucy Bell delivers another richly illustrated book full of practical ways to:- Cook delicious food to power your brain
- Decorate your room and create nice living spaces
- Get outdoors and have fun
- Channel your favorite animals through yoga
- Start a meditation practice
- Find out what your interests are
- Speak positively about yourself and others
- Start growing plants, reading, writing, and drawing
Author Biography
Lucy Bell is a book editor and music teacher on a journey to live a more ethical, sustainable, and mindful life. After earning degrees in English, ancient history, and publishing, she now works for a social-purpose publishing house making big differences and helping fund nonprofits and charities to close the literacy gap. Lucy grew up on the Central Coast of Australia surrounded by four siblings, a cat, two dogs, two sheep, a lizard, lots of guinea pigs, and thirteen chickens. She now lives in Sydney and while watering her balcony garden, dreams of one day owning her own country farmhouse.