by Allanah Bahnsen (Author)
A book to think, feel and act your way to deeper self-love. 'You Can Love You' is designed to be in your lounge, library or handbag.The subject matter is rich and deep. A prompt for your heart and mind to shift from fear to love and gentleness. 'You Can Love You' is a strategic guide with specific subject areas such as selfishness vs self-love, emotional honesty, inner child healing, processes, affirmations and meditations that are transformational in thinking, feeling and action. This book will enable you to strip away the hurt and find the true you. Being aware of your own love essence engages the heart, it is grounding and calming. You could also discover the emotional or psychological causes of the disconnect from your inner self and unconditional love. It is a compassionate look at, who is 'self', the pathways of reconnection to letting your true nature shine.